Transformation Techniques

Meeting your needs is of paramount importance to me.

Using the knowledge and experience I have amassed in over 30 years in the wellness industry, coupled with the ability to "read" bodies, we can explore what supports your story, your body and ultimately your spirit.

Potentiating the body-mind-spirit connection for an elevated life is my why. 

Embodied Coaching & Pain Management 1:1 Sessions

 
 

A private coaching session is an opportunity for us to get up-close and personal. I'm interested in what will benefit you, how we can build an all-encompassing practice to support the life and work that you do or want to do. To give you the tools to keep on going. Because you deserve to feel whole.

When we practice together, we will concentrate on opening up a path of discovery for you. Adapting movements and  breathing techniques, layering in meditation and visualisations to create something unique, which ultimately embraces who you are, where you are, and what you're looking for. It's also a way to translate your body's language into palpable messaging.

Using the knowledge and experience I have amassed in over 30 years in the wellness industry, coupled with the ability to "read" bodies, we can explore what supports your story, your body and ultimately your spirit. Meeting your needs is of paramount importance to me. Potentiating the body-mind-spirit connection for an elevated life is my why. 

 Please don’t hesitate to get in touch will me for more information, using the form below.

Personal Growth and Development

 

Body Reading

 

A personal growth & development sessions are an enhancement for both individuals and groups, and can be implemented into corporate kick-offs or summits, conventions and immersions or team building events. You can select from Mindfulness or Movement Segments, the Alchemy for Joy and the Magic Square.

Please don’t hesitate to get in touch will me for more information, using the form below.

 

The way you live shows up on every slice of your body. I look at your feet, which side you tend to put weight on, if you can potentiate yourself, where you look, the quality of your voice. Why do it? It's like learning to read a compass, so that you can steer your own "ship". Imagine understanding more deeply how your habits affect your decision making, and how to make decisions based on your gut and intuition and not your outdated belief system. 

Please don’t hesitate to get in touch will me for more information, using the form below.

  • PERSONAL TRAINING

    A private coaching session is an opportunity for us to get up-close and personal. I'm interested in what will benefit you, how we can build an all-encompassing practice to support the life and work that you do or want to do.

  • PRESENTATION

    An enhancement for both individuals and groups, these science-based and soul-driven techniques can be implemented into corporate kick-offs or summits, conventions and immersions or team building events.

  • BODY READING

    A unique method to translate your body's language into palpable messaging.

    Imagine understanding more deeply how your habits and your outdated belief system affect your decision making. And then change the patterns

  • RADIANT LIVING

    Understanding needs to happen at all levels of your being. Body Mind and Spirit. Join our growing community of professionals, coaches and teachers who are actively participating in their journey to wholeness.

Prefer to contact a real human?

No bots or auto-respond. Just fill in the form and I’ll get back to you within a few hours. If you feel comfortable sharing your mobile number, we can WhatsApp. I promise not to give anyone your information. Pinky swear.