Spend time with you. Nourish your soul. Potentiate insight.

"The best way to do the work we want to do is to have a practice..." - Seth Godin

 

 

Did you know that your body "speaks" to you. Tries to give you insight? That aching elbows could be a subconscious fear of not being able to hold onto your current position in life? That a nagging pain under your shoulder blade could be your destiny calling you? That battling with throat issues is your body reminding you what you're doing, does not resonate with your value system?

 

Laden with humour, metaphors and insight, Gillian weaves her abundant knowlege and the body's own magic into a practice which inspires and potentiates self-awareness and self-healing. 
 
With over 30 years in the wellness industry, and an exhaustive set of skills and credentials, Gillian brings her knowlege to a long list of clients ranging from CEO's to teachers, coaches to moms. Her particular brand of know-how is sought after by people who have been searching for something more. Something other. Yes there is yoga. But it could be just the breath. Or a visualisation. Or a funny bird-like flapping of your "wings" that gives you that "aha" moment. It happens over and over again.
 
 
"Find safety and approval within yourself. Celebrate your unique identity. Stand fully in both your humility and your greatness. This is what this woman can inspire.” - A. H., financial consultant
 
You can listen to Gillian on her podcast, follow her on Instagram, practice with her on Zoom or in person, or invite her to be an inspirational speaker at your happening.
 

 

 

 
A short Bio
Gillian has been priveleged to work alongside some of Canada's most inspiring medical professionals in the addiction field. She has also had the honor of being a Nike sponsored athlete, a Body Pump Master Trainer and the author of two successful yoga DVD's (Yoga Macht Fröhlich and Shine on Yoga).
 
Moving around the globe (32 times to date!) has helped harvest Gillian's curiosity as a true seeker of the hows and whys of different cultures and behaviours. Offerings from the Dalai Lama, Vera Stanley Alder, Michael Schneider and Deepak Chopra have lead to a discovery of the intersection between science and eastern philosophy. 
 
When she's not spending time with her family of 5, or watching New Amsterdam, you'll find Gillian partaking in yet another Tony Robbins seminar, reading up on TCM, chatting with her Daoist teacher, or flipping through the Medical journals of her husband, an Orthopedic Surgeon and Pain Therapy specialist.

Events

TCM infused Katonah Yoga® Online Series

Sunday, May 30, 2021 Hips / Knees

Sunday, June 13, 2021 Back

Sunday, June 27, 2021 Neck / Shoulders

12 Noon Berlin Time

Wherever you are (online via Zoom or recorded on Vimeo)

Retreats

Embrace Your Inner Goddess Summit 

17 - 20 June 2021

2 hours/day Vimeo Recordings + livestreams + live discussion/Q&A Sun

 

Trainings

5 Hour Katonah Yoga® Online Series

YOUR BODY AS A HOME - a 3 day journey.

 

Understand the whisperings of your body, based on the Katonah Yoga® Magic Square.

20 mins/day lecture + 60 mins livestream yoga. Pre-recorded.

 

 

 

 

Please also connect with me on Instagram, facebook  or gillian@luminesyoga.de