Yoga has been a part of Gillian’s life for over 25 years. Her practice has helped her grow stronger and more flexible, and most importantly, overcome fears, both on and off the mat. An Ashtanga certified teacher, producer and author of two yoga DVD’s and the owner of a yoga studio, Gillian continuees to grow an explore as a student of Yoga.
In her classes, Gillian loves to combine her warm humour with her creative sequencing, a spirit of playfulness, and a dose of inspiration to help you deepen your practice. She seeks to help others thrive in life by nurturing body, mind, and soul with yoga, and her hope is that you step off the mat feeling refreshed, nourished, and balanced.