Awaken Your Inner Goddess - an online journey

The Inner Goddess Journey is not "just"  yoga. 

 

It’s like a basket full of goodies to elevate the life that you’re already living. There are things you can do every single day, to plug into your joy. There are rituals you can do to nourish or empower yourself. And practices to realign with your true destiny. 

 

You'll find conversations about how nature influences your body, where thoughts originate from and how to manage your emotions. Taoist theory, the study of great nature and ancient rituals have been curated to give you specific techniques that will help you to navigate your life. And yoga and breathing practices to bring it all back into the body, calibrating your own personal vessel, your soul’s house, where you always feel the narrative of your life. 

 

There is so much wisdom, ancient and current to help you to navigate between what your soul is calling for and what your life demands of you.

 

 

You will find community, nourishment for the body (think recipes, TCM and yoga) the mind (think meditation, tutorials, interviews) and the soul (think journaling , stories, rituals).Immerse yourself in the true magic of femininity. Discover your connection to mother nature, awaken your female source and experience the immense power you can step into.

 

This online journey is a wonderful blend of ancient wisdom, yoga, breathing, dancing, meditating, letting go, strengthening, community, renewal and coaching.

 

It’s all designed to match the seasons according to Traditional Chinese Medicine. Like the 4 seasons of the year, plus one. Each season has a corresponding element, organ and ruling emotion.

 

The first instalment, Awaken Your Inner Goddess, opens its doors just after the Autumn Equinox. Falling leaves, temperatures and moods. Feeling melancholy is part of what nature opens up for you. As you prepare let go, perhaps process your grief. It is a time when the energy of the lungs is high, helping you to prepare for the chill of winter. A chance to support your immune system with increased breath work. A time of year to reflect on all you have done thus far.

Move into slower practices and learn beautiful visualizations and soothing meditation. Discover oils that fill your senses with that impulse to soothe that moment, just before you shed a tear. Find recipes for delicious food, learn about the seasonal crops that nourish exactly the organs that are in high demand right now.

Ultimately you want to support yourself in your quest to become more of yourself. To step into your greatness. Like Cleopatra. Without apology.

 

This online journey is a wonderful blend of ancient wisdom, yoga, breathing, dancing, meditating, letting go, strengthening, community, renewal and coaching.

 

You will find community, nourishment for the body (think recipes, TCM and yoga) the mind (think meditation, tutorials, interviews) and the soul (think journaling , stories, rituals).

 

 

Are you ready to

  • gain more confidence in your instincts and process?

  • strengthen your own inner knowing?

  • practice soothing and sustainable rituals?

WHAT TO EXPECT:

 

Lumines Yoga (live classes every Tuesday and Thursday)
Energetic Movement (75 minute flow based on the dragon dance )
Delicious Moments (filmed cooking classes with TCM and Ayurvedic tips for a healthier you)
Magic Square (a meditation that supports your imagination, life, choices, your navigation system)
Talk to Me (baby) (our host Gillian asks our brilliant friends burning questions)
Think Tank (clever and interesting things you need to know to live like a goddess)
Daily Rituals (habits are so five minutes ago. we need new empowering rituals)
Private Community (join the community for discussions, group coaching and livestream classes)
On Demand (watch replays of all of the content for the season)

HOW TO TAKE PART


Goddess Pass 6 weeks entry
65 Euros

  • includes entrance to all of the above for 6 weeks.
  • choose between two starting dates: Fall Edition 1 - doors open 23. September doors close 3. November 2021 | Fall Edition 2 - doors open 14. October doors close 24. November 2021
  • 1 x group coaching (Fall Edition 1 - Sunday  3. October | Fall Edition 2 - Sunday 7. November, 2021)
  • you can book private coaching for an extra charge
  • follow a schedule or dive into the library at your leisure
  • **Bonus Session - the fifth Element for only 25 Euros**

 

 

Teaser Goddess
25 Euros / pass for a taste of the Goddess 

  • 14 days access to 3 videos

 

Goddess Replay
5 - 15 Euros / session (depending on the length)

  • buy each session individually, for your own library