FREE YOUR WILD HEART
Remember dancing in the rain? jumping in puddles? laughing, running free, without a care in the world? Before you judged yourself or were judged by others? Remember when you weren’t ashamed of who you were? Afraid of where life was taking you?
There was a time when you didn't care what you looked like,...running through the wet grass. You did it because it felt good...it felt like flying.
You just were…... messy. beautiful. uninhibited. perfect. you.
Where did you go? Want to find out? Feel like breathing, laughing, moving and eating through a few days of genuinely good company? Fresh mountain air, warm Spanish sunshine...permeated by mind, body, spirit practices infused with the compassion and humour of your radiant, ever-smiling teachers, Gillian and Lisa.
Let’s go get you.
Our classes are adaptable to all levels, from no experience to the pro. The only thing you need to do is show up and bring your beginners mind. Ready to be amazed. Ready to learn. Ready to feel more alive than you have in years.
WHAT'S INCLUDED
5 nights accommodation
two yoga classes per full day, some with meditation and journaling time
three excursions: morning meditation and breakfast on a dormant volcano,
a guided hike down the mountain, a picnic lunch on the famous hippy beach
closing gong-meditation Ceremony
three beautiful and tasty vegetarian and vegan meals per day
with hand-picked ingredients from the estate organic gardens
tasty bites (snacks)
aguas frescas, teas and homemade drinks
quiet time
unlimited pool time
transfers to/from retreat location
WHAT'S NOT INCLUDED
flight
travel insurance
YOUR ACCOMMODATION
The estate is a dedicated yoga retreat center in Tenerife, with an area of some six hectares located in a valley, 28 degrees north of the equator. Surrounded by mountains, lush trees and foliage, you will delight in the sounds and beauty of nature, the fresh air and the stunning scenery. It is both an intimate and picturesque atmosphere.
Prices are per guest. (Prices shown below include the non-refundable deposit of €300/€275 early bird payable at time of booking).
If booking with friends to share please state the name of your roommate.
Mark your calendar! May 13 - 18, 2019.
€935,- double room (up to 2 guests)
€860,- double room early bird (until 31 December)
€350,- single supplement
HOW TO GET THERE
There are two airports in Tenerife. Plan to arrive on May 13th. Let us know your flight details so that we can have you picked up by our retreat hosts.
Further details are provided upon booking and as the time gets closer to our retreat!
Questions? Write to me at gillian@luminesyoga.de
WHAT WILL FREEING MY WILD HEART FEEL LIKE?
Inviting new energy in
Experiencing an awakening around your personal habits
Exploring the healing pathways of your body
Embodying insights born of a yoga infused with Dao wisdom.
SAMPLE SCHEDULE
Tea/Coffee/Juice 7:30 a.m.
Morning Meditation & Flow Yoga 8:00-9:30 a.m.
Breakfast 9:30 a.m.
Excursion or
Free time to relax at the pool, laze in a hammock, hike a mountain, walk a trail....
Evening Yin Yoga & Meditation 5:30-7:00 p.m.
Dinner 7:30 p.m.
Star gaze, listen to nature, chat to fellow yogis, read a book..
Questions? Write to me at gillian@luminesyoga.de