Throughout your life, you need to be able to circle back and drop into yourself. Find out where you are, where you might want to go next — when you hold space for yourself, it is not only for what already exists, you hold space for your potential, take time to reflect, and create a vision of where you might want to go... You invite your future to make its way to you.
give yourself back to you
Designed with special care and attention to detail, these retreats are not only an opportunity to fine tune and stretch your body, there are special offerings to indulge the senses - sights, sounds and tastes . We address your mind, your breath, your heart, your soul -we honour the body's healing magic .
It’s also about laughter and fun and connecting...to yourself...to the group...with a pinch of adventure thrown in just for good measure. Although each place that we visit has slightly different elements, the details are extremely important:
Beautiful venues, where you will feel your shoulders drop upon entry
Delicious, wholesome food to nourish your body
A pool for lounging and catching up on some reading
Cozy beds for a restful nights sleep
It is an invitation to breathe a little deeper, to
align yourself with who you truly are
"When I let go of what I am, I become what I might be" - Lao Tzu