Different styles, gurus, education and philosophies combined to create the style of yoga I teach today.
 

An introduction to transcendental meditation in Grade 7 (!), a book that came into my life called "the finding of the third eye" by Vera Stanley Alder and an inspired Phys Ed teacher, 

who offered Yoga for a semester in grade eleven, all conspired to help develop a practice which became part of a private ritual. But it is a constant journey. Read more...

“You are not a drop in the ocean, you are the entire ocean in a drop”     - Rumi

Shine on Yoga DVD

This delightfully soothing program offers 10, 20 and 40 minute flows, to invigorate, balance and energise you.

Yoga Macht Fröhlich DVD

A behind-the-scenes look  at the filming of this best selling beginner DVD!

 

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Sprache: Deutsch, Englisch